Energy
Energy production is a natural function of the body. Healthy energy levels depend on a healthy body. At the root of this is a healthy nervous system, combined with a […]
Author Archives: bowentechniqueuk
Stress
Stress can, in small doses can be beneficial. However prolonged stress is damaging to the body and measures should be taken to manage this. During a Bowen Treatment the body […]
Back Pain and Sciatica
This is the most common problem I see as a practitioner. Back pain is so common, in particular in the lower back. Many people I see have no underlying problem […]
Sleep Problems / Insomnia
Tips for a better nights sleep using the Bowen Technique and natural remedies
Bowen For Anxiety
It is important to ask yourself where this is coming from. Be honest with yourself. Often our lives are out of balance or inconsistent with our core beliefs, the more […]
Bowen Blogs
Welcome to my website all about the Bowen Technique. Having been a Bowen therapist for over 14 years I decided it was time to share some knowledge and spread the […]
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